Starting child therapy can leave parents wondering what happens in sessions, how involved they should be, and how they will know whether therapy is working. Learn five important things to know about child therapy, including privacy, progress, play, caregiver involvement, and the importance of the therapeutic relationship.

Worry is a normal part of childhood, but how do you know when your child's anxiety needs more support? Learn which signs to watch for, how anxiety can appear through avoidance, perfectionism, physical symptoms, and reassurance seeking, and when it may be time to talk with a therapist.

Foster and adoptive families face unique experiences that can benefit from individualized, trauma-informed therapy. Learn how individual, dyadic, family, and parent sessions can strengthen relationships, build resilience, and support lasting connection.