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Effective ADHD Strategies for the Classroom: Supporting Focus, Engagement, and Success
Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges in a classroom setting, but with the right support and...
Erika Gilmore
Feb 173 min read
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The Power of Labeled Praise: Transforming Parent-Child Relationships
As parents, we all want to nurture confident, kind, and responsible children. But sometimes, knowing how to effectively encourage...
Erika Gilmore
Feb 32 min read
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The Power of Therapy: Nurturing Children Through Challenging Behaviors and Overwhelming Emotions
Childhood is a time of immense growth, exploration, and emotional development. Yet, many children find it difficult to manage their...
Erika Gilmore
Dec 15, 20244 min read
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Understanding ADHD and Executive Function Coaching
by Jen Kreiner, ACC, CALC Certified ADHD & Executive Function Life Coach How Can Coaching Support ADHD? Attention Deficit Hyperactivity...
Erika Gilmore
Dec 9, 20244 min read
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Why LGBTQIA+ Affirming Therapy is Essential
Introduction  In today's world, finding a therapist who understands and affirms your identity is crucial. For individuals within the...
Erika Gilmore
Oct 30, 20243 min read
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How Family Therapy Helps Strengthen Bonds and Resolve Conflicts
Introduction Family life can be full of love, support, and shared experiences, but it can also come with its fair share of challenges....
Erika Gilmore
Oct 16, 20242 min read
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Why Trauma Therapy Helps: Insights from Therapist
Trauma therapy is designed to help individuals process the distressing memories and emotions that arise from traumatic experiences.
Erika Gilmore
Oct 14, 20243 min read
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Parenting with Professional Help: How Therapists Empower You to Support Your Kids
Every parent wants the best for their child, but the journey can often feel like an uphill battle. With unique challenges like social...
Erika Gilmore
Oct 13, 20245 min read
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